What Is CBD Tincture? - How to Use a CBD Tincture

cbd tincture

Everyone and their dog (literally) is getting into the benefits of CBD tinctures. CBD tinctures, also called CBD oils, are popular because of the therapeutic value they deliver, without any intoxication. Also, people love them because they don't require smoking or vaping. CBD tincture is a cannabis-based solution, suitable across a wide demographic. 

But, what exactly is a CBD tincture, and how do you properly dose it? Even for those familiar with more traditional cannabis products like bud and CBD edibles, you could benefit from a few pointers on tinctures.

What Is CBD Tincture? 

A CBD tincture is an extraction of cannabinoids into a carrier oil, usually coconut oil or MCT oil. Full-spectrum CBD tinctures may contain other minor cannabinoids, terpenes, and flavonoids. Isolate CBD products will comprise upwards of 99 percent pure CBD, within the MCT carrier oil.

Tinctures have a long history of medicinal use around the world. CBD and other cannabinoids are soluble in oils and fats, making tinctures the perfect vehicle for extraction. The human body absorbs oils easily, helping to improve the therapeutic value of CBD tinctures or oils.

What Are the Benefits of CBD Tincture? 

The medicinal benefits of CBD tincture are still mostly in the research phases, but there are already several positive leads. Most research falls into two areas so far: mood disorders and inflammatory conditions.

CBD is a powerful anti-inflammatory compound. It may be useful for reducing the soreness of joints and tissues related to arthritis. It could also help with inflammatory bowel disease, fibromyalgia, and other diseases linked to painful inflammatory responses.

Second, CBD is also known to reduce stress, anxiety, and improve mood. An early study showed how a dose of CBD could reduce social anxiety before a simulated public speech. Stress and anxiety are one of the main reasons people rely on CBD today.

Plus, let's not forget the Food and Drug Administration has already approved a CBD-based drug for the treatment of epilepsy. Arguably, CBD became so famous because of the near-miraculous way it reduced the severity of pediatric epilepsy.

How to Use a CBD Tincture 

Tinctures almost always come in a bottle with a dosing dropper. You may be familiar with this format from other common over the counter remedies, like echinacea or oil of oregano. Tinctures are specifically designed to take orally, usually by dropping the oil under the tongue and allowing it to absorb. Your body absorbs the CBD tincture through the mucus lining, directly into the bloodstream.

The hardest part of dosing with CBD tincture is determining the right dose. Because all CBD tinctures come in different formulas and potencies, and all patients are different, there is no single 'right dose.' So much variety isn't very helpful if you are trying to determine a starting dose.

Most brands of CBD tincture will have guidelines on the label. This will detail how much CBD per drop, per dropper-full, and per entire package. The label should also detail the suggested dose. For example, the label will suggest ½ dropper full to start, or perhaps, just a few drops.

If you can't find any instructions, you may have to do some math, but don't worry it isn't complicated.

  1. Using the label, determine how much CBD each dropper full contains (each dropper usually has 30 drops of liquid).
  2. Calculate the dose based on body weight. A good starting place is 1 mg per 10 lbs of body weight per day. If you weigh 150lbs, that looks like 15 mg of CBD per day.
  3. Divide the daily dose into two, one in the morning and one before bed. This helps reduce any of the mild side effects.
  4. Maintain this dose for two to three days, to assess effectiveness and tolerability.
  5. If you experience no side effects, increase the dose by 5 to 10 mg per day until you achieve therapeutic benefit.
  6. Discontinue use and speak with a doctor if you experience any serious side effects.

What are the Side Effects of CBD Tinctures? 

Perhaps one of the reasons why CBD is the darling of the medical world these days is because of its safety profile. Time and time again, researchers have determined CBD is safe to use and well-tolerated among patients. Even parents approve of CBD for treatment-resistant forms of epilepsy, because it's so gentle and well-tolerated.

According to the authors behind, "An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies," CBD is safe. In their words, "the often described favorable safety profile of CBD in humans was confirmed and extended by the reviewed research."

Based on the collection of studies they reviewed, the most common side effects included tiredness, diarrhea, and changes in appetite. When compared to their pharmaceutical alternative, the safety profile of CBD is often significantly better.

Another important note about taking CBD is the dose-response curve. This is a medical term that describes how different doses deliver different effects. As an example, THC is effective for pain relief in low to moderate doses. However, too much THC can make the pain more excruciating.

For CBD, this dose-response curve is most notable around the treatment of insomnia. Low doses of CBD could help put people to sleep, while larger doses might be wake-inducing. Much more research is needed. 

A Dose of CBD Tincture Does the Body Good 

Why do people love CBD tinctures over other CBD-rich products? Unlike CBD-rich flowers, CBD tinctures are easier to dose (once you learn how) and more precise. A tincture also avoids any concerns you might have about smoking or vaping. 

With a near-perfect safety profile and a high rate of tolerability, CBD is one of the most popular remedies available today. Useful for the treatment of mood disorders, inflammatory conditions, and much more, its medicinal trajectory seems unstoppable.

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Ordering CBD Tincture online in Canada is safe.  You should make sure to purchase from reputable and trusted vendors who source the best weed products ethically and in accordance with the law.

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